See how this Nigerian was Killed in Xenophobic attacks in South Africa
Friday, 24 February 2017
Watch how Another Nigerian was Killed in Xenophobic attacks in South Africa (Video)
Another Nigerian was Killed in Xenophobic
Top 10 Songs of WOW gospel and Hits of 2017
Below are the top ranked songs from the 2017 wow gospel and hits. they are ranked from the list to the top.
Sunday, 19 February 2017
FA Cup - Chelsea to play Man United in the Quarter-Final
Chelsea will play Manchester United
for a place in the semi-final of the FA Cup. The draw which was held Sunday,
will see the Premier League leaders come against a United side that is
rediscovering their form.
Lekki Police Brutalise LASU Student
Lekki Police Brutalise LASU Student For Pleading With Them To Leave Vulcaniser
What The Constitution Says About The Civilian Wearing The Military Uniform
What is the punishment for wearing a military uniform if you are not a member of the Nigerian armed forces?
Saturday, 18 February 2017
8 Daily Activities That Are Harmful To Your Brain
According to Oxford Dictionary (NEW 9th Edition). Brain is the organ
inside the head that controls movement, thought, memory and feeling.
Now, assume this specially structured organ got damage or contacted a
serial infection. What a World!
The brain processes billions of data per seconds and so doing, it needs to rest in some period in order to regain its normal function of maintaining the body everyday. But there are some dangerous habits which we practice that can hurt functionality of our brain.
Here Are Eight Habits That Can Hurt Your Brain
1. Sleeping Late At Night
Lack of sleep may be a cause of dementia, including Alzheimer's disease. It is best to have regular sleeping hours. If you have trouble with sleep, avoid alcohol, caffeine, and electronics in the evening and start a good bedtime ritual.
2. Spend Much Time Alone
Human are wired for social contact. It is not about how many Facebook friends you have, what matters is a real sense of interaction. People who have that with even just a few close friends are happier and more productive. They are less likely to suffer from brain decline and Alzheimer's. So if you feel alone call some friends or start something new to do or activities that involves other people.
3. Eating Junk food
Parts of the brain linked to learning, memory and mental health are smaller in people who have slot of junk food and drinks in their diet. Green leafy vegetables on the other hand preserve brain function and slow mental decline. So eat fruits and leafy greens instead of snacking on a bag of chips.
4. Headphones
Increasing your earphone at full volume, can permanently damage your hearing in only 30 minutes. But it is not just your ears, hearing loss in older adults is linked to brain problems like Alzheimer’s and loss of brain tissue. This occurs because the brain has to work very hard to understand what is being said around you that it cannot store what you have heard into memory. So the next time you want listen to your headphones you might want to reduce volume to a minimal volume and try not listen for more than a couple of hours.
5. Not Exercising Enough
The longer you go without regular exercise, the more likely your chances of having dementia. There is a likely chance of getting diabetes, heart disease and high blood pressure. You do not need to start running marathons, just walk around the neighborhood. The important thing is to do it at least 3 days a week.
6. Smoking
Smoking can shrink your brain. It makes the memory of the brain poor and makes you twice the rate of getting dementia, including Alzheimer's. It also causes heart disease, stroke and high blood pressure.
7. Over Eating
Eating too much food even though it is the right kind of food may not enable your brain to build the strong network of connections that help you think and remember. Over eating causes overweight, which can cause heart disease, diabetes and high blood pressure.
8. Staying In The Dark
If you do not get enough natural light, you may get depressed and that can slow the brain. Research shows that sunlight helps keep your brain active and functional.
We hereby urge everyone to stay away from the above listed act which is common this days.
The brain processes billions of data per seconds and so doing, it needs to rest in some period in order to regain its normal function of maintaining the body everyday. But there are some dangerous habits which we practice that can hurt functionality of our brain.
Here Are Eight Habits That Can Hurt Your Brain
1. Sleeping Late At Night
Lack of sleep may be a cause of dementia, including Alzheimer's disease. It is best to have regular sleeping hours. If you have trouble with sleep, avoid alcohol, caffeine, and electronics in the evening and start a good bedtime ritual.
2. Spend Much Time Alone
Human are wired for social contact. It is not about how many Facebook friends you have, what matters is a real sense of interaction. People who have that with even just a few close friends are happier and more productive. They are less likely to suffer from brain decline and Alzheimer's. So if you feel alone call some friends or start something new to do or activities that involves other people.
3. Eating Junk food
Parts of the brain linked to learning, memory and mental health are smaller in people who have slot of junk food and drinks in their diet. Green leafy vegetables on the other hand preserve brain function and slow mental decline. So eat fruits and leafy greens instead of snacking on a bag of chips.
4. Headphones
Increasing your earphone at full volume, can permanently damage your hearing in only 30 minutes. But it is not just your ears, hearing loss in older adults is linked to brain problems like Alzheimer’s and loss of brain tissue. This occurs because the brain has to work very hard to understand what is being said around you that it cannot store what you have heard into memory. So the next time you want listen to your headphones you might want to reduce volume to a minimal volume and try not listen for more than a couple of hours.
5. Not Exercising Enough
The longer you go without regular exercise, the more likely your chances of having dementia. There is a likely chance of getting diabetes, heart disease and high blood pressure. You do not need to start running marathons, just walk around the neighborhood. The important thing is to do it at least 3 days a week.
6. Smoking
Smoking can shrink your brain. It makes the memory of the brain poor and makes you twice the rate of getting dementia, including Alzheimer's. It also causes heart disease, stroke and high blood pressure.
7. Over Eating
Eating too much food even though it is the right kind of food may not enable your brain to build the strong network of connections that help you think and remember. Over eating causes overweight, which can cause heart disease, diabetes and high blood pressure.
8. Staying In The Dark
If you do not get enough natural light, you may get depressed and that can slow the brain. Research shows that sunlight helps keep your brain active and functional.
We hereby urge everyone to stay away from the above listed act which is common this days.
Thursday, 16 February 2017
5 ways women can visit Yaba Market without being harassed
Yaba market is one of the most
popular markets in Lagos. At the market, you find all kinds of people selling
all sorts of things. These traders are very aggressive and can be extreme
sometimes to get customers. Women are always at the receiving end. They
complain that whenever they visit Yaba market, they are always being harassed
by the traders. So, for some women, they are scared of visiting this market.
You don’t need to worry as we share tips that can help women survive Yaba
market without being harassed.
Sunday, 12 February 2017
THE VINE AND THE BRANCH : A SYMBIOTIC RELATIONSHIP FOR GREAT FUTURE
THE VINE AND THE BRANCH : A SYMBIOTIC RELATIONSHIP FOR GREAT
FUTURE
A symbiotic relationship is the one that benefit both or are
beneficial to all the parties involved in the relationship. A beneficial
relationship will often lead to a favourable future to all the partners
Jesus gave an expository analysis of the branch and vine
relationship and how the symbiotic relationship should be maintain to have a
great future. Nevertheless, the future is an expected season or time which can
come at the exact projected time or season and sometimes earlier or later than
it is projected by the expectant individual or people.
Thursday, 9 February 2017
woman gave birth to goat- click to see the the woman and the goat child (Video)
woman gave birth to goat click here to watch the video
Wednesday, 8 February 2017
Soldiers allegedly brutalise physically challenged man for wearing army Uniform (VIDEO)
Soldiers allegedly brutalise physically challenged man for wearing army Camouflage Click Here to watch the Video
Tuesday, 7 February 2017
Monday, 6 February 2017
Nigerians leaving in UK protesting and demanded for Buhari to Just wave to them
Nigerians
in UK protesting in front of Nigeria High Commission demanding that the
President should
come to address them for just 5mins.
come to address them for just 5mins.
Nigerians protest in lagos,Abuja called President Buhari, Osinbajo and APC thieves ,demands their resignation. (VIDEO)
Angry Nigerians held a peaceful protest today in lagos and Abuja. Demanding the resignation of President Buhari and his VP Osinbajo.
Saturday, 4 February 2017
2Face Idibia announces the cancellation of Feb 6th schedduled Protest, click here to watch his pronouncement(Video)
2Face Idibia, one of the nigerian musical legends in the Nigeria entertainment industry has announced the cancellation of the scheduled Protest. this announcement came barely less than 48 hours to the day of the protest.
Thursday, 2 February 2017
Seun Egbede -Toyin Aimakun"s Ex husband Arrested again while trying to dupe mallam of 10million naira (Video)
Seun
Egbede -Toyin Aimakun"s Ex husband Arrested in Gbagada
Seun Egbede -Toyin Aimakun"s Ex husband Arrested again while trying to duped mallam of 10million naira (Video)
He was arrested at the general hospital in Gbagada, Lagos for trying to dupe a mallam who deals in foreign exchange of N10m while pretending to be a medical doctor.
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